The Summit’s rugged terrain means miles of uneven walking daily, often in damp conditions from dew or afternoon storms. Blisters can quickly sideline a Scout if ignored.
Peak Wellness: Proper foot care maintains endurance.
Altitude Adjustment: Keep your feet dry and change wet socks quickly.
Prepare to Perform: Packing & Kit Guidance
- Moleskin
- Leukotape or athletic tape
- Blister pads (hydrocolloid)
- Small scissors
ELEVATE the Buddy Check:
A “hot spot” is an early warning sign — stop and cover it immediately. Encourage your buddy to speak up about foot pain before it becomes a larger wound.