Mountain UV exposure is intense, especially on open program fields and ridgelines. A severe sunburn early in the Jamboree can impact hydration, sleep, and participation.Â
Peak Wellness: Skin protection from the sun preserves energy and decreases fatigue.
Altitude Adjustment: Apply sunscreen before leaving camp and reapply frequently.
Prepare to Perform: Packing & Kit Guidance
- SPF 30+ sunscreen
- Lip balm with SPF
- Aloe gel
ELEVATE the Buddy Check:
Redness, warmth, and pain on exposed skin are early burn signals. Remind your buddy to reapply sunscreen and hydrate; blistering or systemic symptoms should be evaluated.